توهان پنهنجي پيٽ کي ڪيئن صاف ڪندا آهيو؟
– Eating a diet high in fiber and probiotics – Staying hydrated by drinking plenty of water
– Reducing stress through meditation or exercise
– Taking natural supplements like magnesium or digestive enzymes
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وڪرو ڪرڻ وارو مسز لوسي |
وڪرو صلاحڪار : مسٽر نشان |
